The Los Angeles Post-Examiner recently published an excellent article that discusses the four best fruits to incorporate into a HCG diet. Those on the HCG diet know their menu is limited, so its good to include the following fruits for variation and flavor without compromising the integrity of the diet. Listed below is a summary of the article. Click the link at the bottom of this post to read article in its entirety.
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Strawberries – Strawberries go well with almost everything and provide a pop of flavor without many carbs.
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Apples – Apples are great raw or baked. A universal favorite, apples can be added to most low-calorie meals.
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Grapefruit – Grapefruit is not only low in calories but also has a natural fat-burning quality to it.
“The fruits above are loved not only for their delicious taste, but for their great effects on your body. Other options of fruit may be also fabulous, but in general they are either very high in calories, or do not impose any significant effects that you’d want to have during your weight loss process.”