Top Benefits of Losing Just 10% of Your Body Weigh With Medical Weight Loss

When you think about the weight you are now versus the weight medical professionals say you should be at for your height, it can feel overwhelming to think about losing the added weight. Instead of thinking about losing a total of 50 pounds or more, it can be better to start with smaller goals. For instance, losing just 10% of your body weight to start can make a world of difference, and medical weight loss professionals in Dallas can help you work towards achieving this goal. Here are some top benefits of starting with losing just 10% of your body weight.

Fewer Joint Problems

Added weight can put more pressure on your joints, which can lead to pain and discomfort. Every extra pound puts more stress on the body. If you weigh 200 pounds and lose 20, that can make a significant difference in joint pain. Wear and tear on the joint is significantly reduced. If you are struggling to lose weight and have tried many things, medical weight loss may be what you need to jumpstart your weight loss.

Better Sleep

Weight loss in DFW can impact your sleep for the better. Those who struggle with weight can have an increased risk of sleep problems such as sleep apnea. Losing weight with medical weight loss means you can sleep more soundly and wake up more energized and ready to face the day.

Reduced Inflammation

Inflammation is a result of the body trying to repair itself. For instance, if you sprain your ankle, it may become inflamed as it heals. However, chronic inflammation is when inflammation lasts, and it can cause a slew of health problems, such as heart disease. Losing weight can help reduce inflammation and improve the function of the immune system. Find out more about how to lose weight to reduce chronic inflammation with medical weight loss in Dallas.

Lower Risk of Cardiovascular Disease

Cardiovascular disease that can lead to heart attacks, strokes, heart failure, and more can be damaging and even deadly. Weight gain plays a factor in increasing the risk of cardiovascular disease. Losing even just small amounts of weight can go a long way in decreasing your risk of cardiovascular disease, as weight loss can reduce cholesterol levels.

For more information about what medical weight loss is and how it can help you lose weight in DFW, contact Renown Weight Loss today.